The Firms Wave - Put The Fun Back Into Your Fat Burning
December 2nd, 2008 Subscribe To Our Feed
The rationale behind the Wave is easy. Laid on the floor curved side up, the exercise base is stable and can be used for stepping exercises, rehabilitation, seniors and those whose balance is poor, and with exercise bands threaded through gaps in the frame, toning exercises can be performed. Curved side up, both are also suitable for floor-based exercise - Abs, back, and oblique muscles can be toned lying over the curved surfaces. Curved side down, both introduce unstable surfaces for rocking exercises - which are great fun performed to music! In this position, the body engages the core muscles to balance, so exercises carried out in this way are doubly effective and burn a lot of calories.
By just standing on the Wave (curved side up) all your core and stabilising muscles have to operate just to keep you upright. Consequently when you are rocking or doing any exercises on the Wave your muscles have to work harder, so you burn more calories and of course then lose more fat.
The best part is that riding the wave is great fun! Why settle for tedious workouts on a treadmill or workout bike when you can rock yourself fit.
I really like this piece of equipment. It’s easy to use, has nothing that can break and at under $100 marvelous value for money. I think the Wave will become one of the next big things in home fitness equipment. I have 16 T-Bows (a similair piece of equipment available in the UK) for my own classes and although I love the T-Bow it’s high-priced and at about $180, this is more than my clients are prepared to pay so I now recommend the Wave instead.
For your $100 you also get a lot of extras. Various DVD’s covering the basic to advanced moves, a fat burning and Strength training DVD, a wall chart and a sound eating plan.
So if you want a simple easy to put away piece of home exercise equipment that will give you:-
- Aerobic calorie-burning exercises.
- Strength Training
- Core muscle buiding
- Stretching and Pilates Exercises
- It’s great fun
Then look no further, you’ve discovered it. The Firms Wave will do it all and more significantly, make your exercise fun. If you can have a good time working out your more likely to do it. Check it out now!
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